About This Item

Improve Cheer Fitness & Flexibility: Strengthen legs, hips, and core to boost jump height, stunt accuracy, and tumbling performance. Choose from 2 age levels: Level 1 (Ages 12 & under) and Level 2 (Ages 13 & over). Each kit includes 4 resistance bands with varying resistance.
Jump Higher & Land Safer: Wear the bands 2–3 times per week to increase jump height, power, and body control for safer stunts, kicks, and landings.
Durable Flexibility Stunt Strap: Practice stretches and flyer positions like scorpion, bow & arrow, and heel stretch. The portable stunt strap comes in 12 vibrant colors including Light Blue, Pink, Black, Red, Purple, Royal, Blush, Lavender, Emerald, Navy, Teal, and Silver.
Perfect Gift for Cheerleaders – Ideal for team gifts, Christmas/Holidays, or personal use. Help your cheerleader improve skills, confidence, and overall performance with equipment trusted by all-star athletes.
Trusted by Cheerleaders Worldwide since 2006 – Used by all-star gyms and athletes globally, our Cheer Kinetic Bands and Stunt Strap have hundreds of testimonials showing improved jumps, flexibility, and stunting performance.

Product Details

Brand	Kinetic Bands
Material	Natural Rubber, Nylon, Synthetic Rubber
Color	Blush Stunt Strap, Yellow, Light Blue, Light Green, Grey sets of Resistance Bands
Item Weight	0.36 kg
Sport	Cheerleading

Product Description

Product description

Take your cheerleading performance to the next level with Cheer Kinetic Bands, the ultimate leg resistance training system for jumps, stunts, and routines. Simply wearing the bands 2–3 times per week helps you jump higher, kick stronger, and move with more power and control than ever before.

By strengthening your legs, hips, and core, you gain more than just raw strength — you improve balance, body control, endurance, and reduce the risk of injury. Pair the Kinetic Bands with the included Stunt Strap to boost flexibility, giving you the perfect combination of strength and range of motion for every part of the routine. Whether you’re practicing jumps, stunts, or tumbling skills, Cheer Kinetic Bands help you train smarter and reach new heights, both literally and figuratively. Recommended for ages 7+. Trusted by cheerleaders and all-star gyms worldwide.

Training benefits include:

• Increased jump height and power

• Improved flexibility for stunts and jumps

• Enhanced tumbling performance

• Better balance and body control

• Proper form for safer landings

• Endurance for long practices

• Strengthened lower body and core

Level 1: Youth Athletes (Ages 12 & Under)

The bands in this package are shorter than our standard set and come with 1 longer band (attach to the front D-rings on both leg straps) and 1 shorter band (attach to the back D-rings on both leg straps).

Breathable Mesh Travel BagFlexibility Stunt Strap (Choose From 12 Colors) - Used For Flexibility and Stretching2 Comfortable / Easily Adjustable Leg Straps2 Grey Resistance Bands (Beginner)2 Light Green Resistance Bands (Intermediate)2 Light Blue Resistance Bands (Advanced)2 Yellow Resistance Bands (Power)

LEVEL 2: All Athletes (Ages 13 and Over)

Each set of resistance bands contains one long band (placed in front) and one short band (placed in back). The shorter band in the back helps fire the hamstrings and glutes at an equal level with the quadriceps.

Breathable Mesh Travel BagFlexibility Stunt Strap (Choose From 12 Colors) - Used For Flexibility and Stretching2 Comfortable / Easily Adjustable Leg Straps2 Red Resistance Bands (Beginner)2 Orange Resistance Bands (Intermediate)2 Green Resistance Bands (Advanced)2 Blue Resistance Bands (Power)

Digital Training Downloads Included

Cheer Jump School

During this 8-part training series, you will learn how to use the Cheer Kinetic Bands and Flexibility Stunt Strap, including how to improve your skills and athletic performance.

How To Put On The Kinetic BandsDynamic Warm-UpRange Of MotionStrengthPlyometrics (Jump Training)AbdominalsJump SpecificPost Stretch

Flexibility Stunt Strap Starter Guide

To become an all-star cheerleader, flexibility is key. Increasing your flexibility can improve the overall look of your jumps and stunts and add that wow factor every cheerleader wants! This starter guide can help you get comfortable using the Flexibility Stunt Strap and be on your way to better cheer jumps and stunts.

Cheer Motions 101

This starter guide takes you back to the basics of cheerleading. While most cheerleaders are familiar with these motions, many don't take the time to learn the correct way to perform each one. Hitting your motions can make or break a routine. This guide is perfect for a total transformation of your motions or even just a few tweaks to set you apart from the competition!

Cheer – Leg Strengthening Resistance Bands for Cheerleaders

Cheer – Leg Strengthening Resistance Bands for Cheerleaders