About This Item

PICK YOUR SIZE FOR YOUR HEIGHT — 45 cm for kids and shorter PT users / 55 cm for 5'0"-5'5" / 65 cm for 5'6"-6'0" (most popular) / 75 cm for 6'1"-6'5" / 85 cm for 6'6"+. The workout ball is intentionally unstable, so your deep core, lower back, and pelvic floor work continuously to keep you upright — turning a desk sit, a lumbar PT homework set, or a labor-prep hip rotation into real strengthening.
GYM-GRADE ANTI-BURST PVC, DUAL-ACTION PUMP INCLUDED — Thick non-toxic PVC, tested to 880 lbs; if punctured, it deflates slowly rather than bursting — the safety pattern PT clinics actually look for. The box includes the swiss ball, a dual-action pump, two ball plugs, a stopper remover, and a printed exercise guide. Inflate to 80-90% the first time, let the ball settle 24 hours, then top it up.
RECOMMENDED BY OBSTETRICIANS, MIDWIVES, DOULAS & PHYSICAL THERAPISTS — Expecting and postpartum mothers reach for it as a pregnancy ball, birthing ball, and labor ball for gentle hip rotation and pelvic mobility (always confirm with your OB or midwife). Work-from-home professionals swap their desk chair for active sitting on a yoga ball chair or exercise ball chair. Older adults and lumbar-rehab patients use it for guided PT homework between clinic visits.
AT YOUR DESK, IN THE CLINIC, OR AT THE BIRTHING CENTER — Use it through an 8-hour active-sitting workday, the third trimester and early labor, daily 10-minute core sessions, or PT homework between visits. Often called a gym ball, fitness ball, yoga ball large, physio ball, physical therapy ball, or fitball. Pairs naturally with a yoga mat, foam roller, resistance bands, and a peanut ball for labor — add the ProBody Pilates Ring Set for a full low-impact circuit.
OUR 12-MONTH PROMISE — The ball ships in your chosen size (45, 55, 65, 75, or 85 cm) and color (9 options), with dual-action pump, two ball plugs, stopper remover, and printed exercise guide. ProBody Pilates is a small US business that's been making pilates and yoga ball equipment since 2014 — Amazon's Choice with 12,000+ ratings. If your ball or pump fails to hold air within 12 months, message us and we'll replace it.

Product Details

Brand	ProBody Pilates
Material	PVC
Color	Pink
Age Range (Description)	Adult
Item Weight	1.8 pounds

Product Description

Product description

Enhance your fitness routine with this stability ball. A great aid as a physical therapy ball, for active sitting or to provide comfort during pregnancy.

With this yoga ball, the most versatile piece of fitness equipment, you can get trim and toned by exercising abs, back, glutes, hips, arms, and more… making it the ideal full-body tool.

Take control and meet your fitness goals. Using an exercise ball will improve the strength of your abs and lower back. Since a balance ball is unstable, you have to use your body’s core strength to remain balanced, which in turn improves proprioception, flexibility, and body alignment.

SIZING

PREGNANCY BALL

Help back pain, strengthen pelvic floor muscles, and prepare for labor.

FITNESS BALL

Physical Therapists recommend for increasing abdominal strength and flexibility.

SITTING BALL CHAIR

Engage your core with active sitting - use as an exercise ball chair for office or home.

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We provide a world-class Pilates experience through quality products and amazing support, while fostering a community of Pilates enthusiasts. We select low-odor, phthalatate free materials.

We love what we do. We believe core strength and balance is the basis of a happy and healthy life. Helping folks improve their active lifestyles is at the core of our mission. Discover balance with ProBody Pilates.

Yoga Ball - Gym Grade Exercise Ball

Yoga Ball - Gym Grade Exercise Ball